The magic of being aware...
You focus.
Not because you are focusing but because focus happens.
You listen.
Not because you are listening but because listening is all there is.
You are present.
Not because you are zooming in or out or even seeing the minutia of every moment but because presence can’t be not present.
You are aware.
Not because you observe but because witnessing is beyond you.
Until the next ❤️ beat ~.~.~
Love this.
Love THIS.
💓
I used to make an effort to grasp this core truth - that everything is just happening because it is happening - and I really struggled for a long time. Then it dawned on me. The struggle was just happening. Then relaxing happened.