Carlo, in this single poem you have listed four time-tested centuries old tools to reconnect recognise with one's basic changeless nature aka Bodh / Awareness :
Noticing our breath by slowing it
Feeling our walking by walking slowly
Witnessing our thoughts as passing clouds
Seeing our actions as those in a movie
If one can live your this poem, s/he need not read more 🙏🏼
Used to imagine a “one who watches,” perched in front of a screen playing all the data from each sense door. And then one day, I noticed something else and giggled.
I can relate Damon. For me it was one sitting watching from the window of a second floor building where I and everything else was playing on the streets below!
Carlo, in this single poem you have listed four time-tested centuries old tools to reconnect recognise with one's basic changeless nature aka Bodh / Awareness :
Noticing our breath by slowing it
Feeling our walking by walking slowly
Witnessing our thoughts as passing clouds
Seeing our actions as those in a movie
If one can live your this poem, s/he need not read more 🙏🏼
I learned something new. Thank you Vinod! it came one day and slipped through onto itself knowing it delivered more than I knew 🙏🏼
🙏🏼
Used to imagine a “one who watches,” perched in front of a screen playing all the data from each sense door. And then one day, I noticed something else and giggled.
I can relate Damon. For me it was one sitting watching from the window of a second floor building where I and everything else was playing on the streets below!
LOVE this, Carlo!
Thank you 🙏🏼❤️